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Newport Dental Group Location 1835 Newport Blvd., Suite E267 Costa Mesa, CA 92627

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Latest Posts:

Vegetables are the Healthiest Snack for Your Oral Health
Posted on 2/15/2018 by Sean Saghatchi
Not everyone loves vegetables and that is okay, but did you know that vegetables are the healthiest snack for your oral health? You can get the most out of this snack and actually enjoy all that comes with them since they are helping your overall health in addition to your oral health. Here are some great vegetables and their benefits that you can go with when it comes to getting more out of your diet and your health. Benefits and Healthy Choices of Vegetables When it comes to oral health, you want to make sure that you are making the right choice on what to eat. These vegetables have everything that you need in them, including the antioxidants and scrubbing properties that clean the outside of the teeth and make them stronger overall. All leafy greens are great because they provide the vitamins and minerals you need and want for your oral health. Apples, carrots and celery all have vitamins and minerals, but they also act as a scrubbing agent to clean the outside of the teeth. In addition to these vegetables, those that eat a healthy selection of nuts can also get the health benefits that are needed when it comes to a healthier, better looking mouth. Get more from the food you eat and the mouth you have when it comes to choosing your foods wisely. You want to choose foods that are going to provide you with a crunch, but also a big pack of vitamins and minerals you would not be able to get from other foods out there. If you want more information or to schedule a checkup to find out more about your oral health, give our office a call. We would be more than happy to provide you with an appointment or speak with you more about things you can do to make your oral health the best that it can be....

Better Oral Health Can Come With Weight Loss
Posted on 1/25/2018 by Sean Saghatchi
Some people may not realize this, but weight loss and oral health go together. While taking care of your teeth, you are making healthier choices. Once you start making better choices with your teeth, you then, in turn, start making better choices with eating healthier and exercising. Here are some ways that better oral health and weight loss go hand-in-hand. Healthier Eating When taking better care of your teeth, you will be eating better food. This is because once you start making better choices for your teeth, you will want to eat healthier too. Eating healthier can cause you to lose weight and keep it off. Keep making those healthy choices with your oral health and your overall health. Exercise Once you realize you are losing weight from making healthier food choices, you will then decide to start exercising. Exercising, even for 30 minutes per day, two or three times per week can help you lose weight and keep it off. Just keep making these healthier choices, and your weight will melt off. Drinking More Water After eating healthier and exercising start to show you improved results with your weight loss, you will then decide to start drinking extra water. Drinking more water can improve your health and help promote weight loss. Drinking more water is also good for your oral health because it can contribute to improving the appearance of your teeth. Brush Your Teeth When a Craving Hits Here is a good tip! Every time you get a craving, you should brush your teeth. Brushing your teeth can help reduce the cravings for unhealthy food. Use the tips above, and you will see better overall health and start to see the weight come off. You can contact us for more information on maintaining your oral health. We are here to provide you with the answers you need....

3 Fun Ways to Relax When Sitting in a Dental Chair
Posted on 1/15/2018 by Sean Saghatchi
Sitting in a dental chair is anything but fun. You are about to get a tooth pulled or a cavity filled or something else and there is really no easy way to relax most of the time when sitting in a dental chair waiting on the dentist to come in and do his work. You may be scared and nervous. However, you should try to relax as much as possible if you can. After all, the dentist does know what he is doing. Although you may find it hard to relax while sitting in the dental chair, here are some fun ways to cope with sitting in one. Be Prepared Although you know your dentist appointment is coming soon, you do not want to do. However, you have no choice if you want your teeth to be healthy and to stay that way. One way to cope with sitting in the dental chair is to prepare yourself for it. Preparing yourself for a dentist appointment means taking your headphones with you to listen to music, taking a book with you to read, or taking something else with you to do while you sit there. As long as your mind is occupied, you will be fine during your appointment. Choose the Right Dentist Before visiting the dentist for whatever your dental problem is or if you are just getting a checkup, you want to make sure to choose the dentist that is right for you. There are some dentist's, unfortunately, some of them are only in it for the money while there are others who really do care about their patients and their oral health. You want one that may offer advice but one who will always do what you think should be done. You do not want a dentist who likes to perform root canals just because he or she can. Choosing the right dentist is very important for your oral health. Contact us right away for more information when it comes to coping with an up-and-coming dental visit. Call us for more information about why it is important to relax any way that you an while visiting your dentist....

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1835 Newport Blvd Suite E267
Costa Mesa, CA 92627

Monday-Friday: 9am - 6pm
Saturday: 9am - 4pm by appointment.
Sunday: Closed

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Newport Dental Group | | (949) 220-2920
1835 Newport Blvd, Suite E267 Costa Mesa, CA 92627
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